preparations for Paris Camembert 2012

Paris Camembert is in one week time so it's difficult to prepare a good training programme. Ride more or ride less? Ride slowly or fast? So it's somewhere in between. Today 170kms with some hills and tomorrow 55kms behind a scooter with some more 80kms. I'm putting a few photos from todays training and an interesting film which I found on the internet. I think that one of my friends will be fond of it. (see above)