niedziela, 15 stycznia 2012

the end of the mountains sports camp ot the Team Veranda Rideau U

The sports camp is over. Today We've arrived from Beziers. I'm quite tired. I still feel that I'm not in good shape after the break however I'm not concerned about it. I would be worried if I knew that I must be prepared in 100% and I wouldn't know why. I still have a punch but I lack endurance on long climbs. I even have a punch after 150kms and that's the sign that I can make a lot of progress. The guys were really motivated. Each hill we climbed in incredible speed. with a few sprints at the end of each training. On Wednesday there is an official Team Veranda Ridaeu U presentation and the first race in two weeks time.

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